Sl00k@programming.dev to Fitness@lemmy.world · 10 months agoWhat are your fitness goals for 2024?message-squaremessage-square22fedilinkarrow-up140arrow-down12
arrow-up138arrow-down1message-squareWhat are your fitness goals for 2024?Sl00k@programming.dev to Fitness@lemmy.world · 10 months agomessage-square22fedilink
minus-squareBlxter@lemmy.ziplinkfedilinkEnglisharrow-up5·10 months agoDo more stretches and take better care of my body besides I just want to lift weights. I should not have so many things that hurt on my body at the age I am. Also do more cardio than once a month.
Do more stretches and take better care of my body besides I just want to lift weights. I should not have so many things that hurt on my body at the age I am. Also do more cardio than once a month.