13 reps is still pretty good!

Wow, finally found something that combines my two loves

Glad you’re focusing on fiber too. I think fiber can be under rated in fitness circles since it is great for long term health but doesn’t contribute as much to shorter term fitness goals directly.

Heck yeah, I feel that

Nice. Have you considered moving onto a harder variation like weighted or incline push ups?

Crutches are so much more annoying than they appear. That’s exciting.

Congrats! Time to move up?

Interesting. Thanks for linking to the source

Definitely. A lot of times my brain feels run down after a long day of work and screens so I don’t want the mental load of going to the gym. Then I get there and feel so good halfway through my warm-ups.

Congrats!

People aren’t going to be able to diagnose you over the internet. Take some time away from lifts that use muscle in the area if you feel pain. After a week or two if things don’t start feeling better see a doctor or a DPT.

How long does sex last?

Lazy web developers or clueless managers have entered the chat

Yeah, same. After years of experimenting, my diet, and carb intake specifically, is the single variable that affects my performance in the gym the most.

Actually that’s not true, the biggest is alcohol intake the night before. But carb intake the day of is a close second.

With products like these you’re paying for convenience

I like the product, but Interesting that they’re selling access to retro games. Seems risky.

Apache Solr

They help with deadlifts too

Maybe export or download the copy then upload the spreadsheet to a file hosting servie? Not the most secure option though… . Thats wild that Google doesn’t have a way to share anonymously

Don’t listen to this person.