Happen to have any resources outlining these steps for the average consumer?
Happen to have any resources outlining these steps for the average consumer?
I have not. I’ve only just started exploring self hosting and am quite a novice. Thanks for the lead!
My isp doesn’t allow self hosting (available to WAN). Isn’t that a pretty common condition in ToS for most ISPs?
I managed to start running with a C25K program and finally attained a regular 5k run 3 days a week for a couple of weeks before I injured myself a year ago (bad case of plantar fasciitis and muscle strain). The PF is mostly recovered but I fear re-injury, though I want to start again. My main take away has been: “Go slower than you think you should. Slower!”.
While I couldn’t run, I started a structured calisthenics program (r/bodyweightfitness) and experienced great results (even though y consistency has been average at best). I took 4 weeks off after a solid 9 months or regular practice and have just begun again.
I’d like to being incorporating running again.
You mean phablet? I have no idea why that neologism never took off. 🤔