Anyone know price and store?

Yes, I meant grip. OK, I will try switch the grip direction. Thank you.

Interesting. So, are you saying 5x1 and increasing weight?

Oh right, I can’t do max. My arms aren’t strong enough. I can only go heavy if I use wrist straps.

It’s interval training, so starting with it will deposal any muscle energy. I will reconsider removing interval training and adding dumbbell lunges. And then moving interval training to its own day.