More like “Platforms that built their popularity largely on NSFW content suddenly abandoning those creators/users is a dick move.” Plus, all platforms should have nipple gender equity. (The ban on”female-presenting nipples” was instituted in the same rule change.) Because being a woman doesn’t make my nipples inherently pornographic.
No one’s coming onto Puritan sites and making them host porn. You are free to avoid all sex-related sites on the internet if you like, but most people would prefer not to.
I just use the Refocus app (iOS) to black addictive apps except for a reasonable window each day. That way, I can access the apps when I really need to, but I can’t unconsciously end up spending 4 hours doomscrolling. It’s made a huge difference in my anger levels.