I stretch 12-15 minutes every morning. 3 sets of 4 or 5 stretches. Its amazing how tight I start and how loose I feel afterwards.

I honestly think during the sign up the registration to a server needs to be randomized to spread the load. That and allow the user counts to be global and not just to your instance and you then have user load balancing.

If we could also migrate our data between servers with a backup server option. When lemmy.world goes down, just switch to a different randomized backup server.