minus-square2muchcaffeine4u@lemmy.fmhy.mltoFitness@lemmy.world•Alternative to squats for aging knees?linkfedilinkarrow-up9·1 year agoI recommend browsing videos from Squat University on Instagram and seeing if you can identify the specific type and cause of knee pain and rehabbing that before you write it off as “part of aging”. linkfedilink
I recommend browsing videos from Squat University on Instagram and seeing if you can identify the specific type and cause of knee pain and rehabbing that before you write it off as “part of aging”.