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minnixMA to The Linux Lugcast PodcastEnglish · 5 months ago

The lazy technologist’s guide to staying healthy

dberkholz.com

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The lazy technologist’s guide to staying healthy

dberkholz.com

minnixMA to The Linux Lugcast PodcastEnglish · 5 months ago
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TL;DR — I’ve lost a ton of weight from mid-2023 to early 2024 and maintained the vast majority of that loss. I’ve also begin exercising and had great results in my fitness and stre…
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